Xtreme Performance (XP) Volleyball Club training standards are of the utmost importance for both our athletes and coaching staff. We offer a well-structured and supportive training environment for athletes to reach their full potential. XP operates with a true Master Coaching System at every level to ensure consistent, high-quality training. When your athlete is offered a spot at XP, they will be trained at the highest standard possible, regardless of the team they’re on or who their coach is.

The XP culture of training is one of a kind. Athletes receive more contact reps and more time on skills development and tasks with our culture of TNT (Time-N-Task). Not a single second of our training goes to waste. Not only does this standard of excellence allow for great skill development, but it teaches lifelong lessons through the sport of volleyball. As your athlete progresses through XP each year, they will have learned values such as family, discipline, dedication, respect, and work ethic.

• Master Coaching System: We run a true master coaching system at every level to ensure consistent, high-quality training for all players. This system supports our coaches in growing their craft.
• Extensive Skill Evaluations: Our extensive skill evaluations also include vertical jump metrics and lateral speed tests, which help our coaching staff determine team placement for athletes.
• Training Code of Culture: Training sessions are built on our culture of TNT (Time-N-Task). More time spent on high-volume reps and skills training; less down time.
• College Recruiting: We offer free guides and seminars to help athletes and families navigate the college recruiting process.
• Practice and Tournament Schedule: Middle school teams (12u-14u) practices are 2 hours in length, twice a week. High school teams (15u-18u) practices are 2.5 hours in length, three times a week. Our full season travel teams participate in 12-14 tournament days.
• Program Options: We offer a variety of programs to meet the needs of all of our athletes.
  • XP Elite and National Teams (12u-18u): These teams are our highest level of competition. Full travel season including 12-14 tournament days, 2-4 overnight travel trips, and participation in AAU Girls National Volleyball Championships in Orlando, Florida.
  • XP Regional Teams (12u-18u): Full season including 12-14 tournament days. There are no overnight travel trips at this level.
  • The Academy of XP (12u-16u): Non-travel season including 6-7 tournament days.
  • Fall Ball and Spring Season: Read more about these programs in the “Skills Trainings” tab.